I just found a free video that shows you some basic but effective self defense moves to protect yourself.

See it here

Knowing basic self defense moves like this can prove to be invaluable. May people think if they go out and find a stun gun for sale or some pepper spray that they will be protected. In many cases this may be the cause. BUT there is always that chance they will not do what you need them to do. If you take the time to learn some basic self defense moves like this you will have a much more robust tools belt to ensure you have as much protection as possible in any situation you are faced with.

Many self defense techniques can easily be learned for free. If you spend some time researching self defense you will be able to uncover a wealth of articles and videos floating around on the web that can proved to be the difference between life and death.

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